After navigating my own journey through marriage, divorce, and healing, I became passionate about understanding relationship dynamics and attachment theory. What began as a personal quest for growth evolved into a mission to help others create healthier, more fulfilling relationships.
Certified Integrated Attachment Theory Relationship Coach through the Person Development School
Founder and Coach at LMD Coaching
Personal experience navigating marriage, divorce, healing, and developing a secure attachment style
Experience coaching individuals through relationship challenges, breakups, divorce recovery, boundary setting, and personal growth
I believe lasting change comes from understanding the patterns driving our behavior. By combining attachment theory with practical action steps, I help clients create meaningful transformation—not just temporary motivation.
I work with women and young adults who feel stuck in unhealthy relationship patterns, struggle with self-doubt, are navigating breakups or divorce, or want to build more secure and fulfilling relationships.
Dance enthusiast and instructor
Animal Lover and FurMom to a 17 year dachshund named Coco, a very mischievous cat named Toothless, and a jumping spider named Sir Spooks
A traveling Renaissance Festival Performer with my Fiancé
Loves trying new food and taking naps




